As humans we are tribal. Our ultimate fear is rejection. Often, we pull away from people before they reject us; it feels less ‘messy’, 'safer' and we are more in control. It was November. I...

Salvador Dalí believed that he was a reincarnation of the rugged Cap de Creus headland,  near Cadaqués, just south of the border with France and on the Costa Brava.  Maybe he was, given that we...

Girona once served as a passageway for the Romans on their way through 'Hispania'. Fast forward a couple of thousand years and the city is a passageway for a different kind of visitor: the food-loving...

The city of Girona, a 38-minute train journey north of Barcelona, is full of hidden gems. Much smaller than Barcelona, Girona is a doable size for a weekend; with plenty of good food, cobbled streets,...