The Galle Face Hotel in Colombo was a favourite haunt of my father’s when he lived in Sri Lanka during the Second World War. One of the oldest hotels east of Suez, even older than that...

The Sri Lankan town of Galle is very popular with the boho-chic set of London's Notting Hill and its cricket ground was destroyed by the 1998 tsunami. These were the two things that I knew about...

Yesterday's full moon in Leo signals a time to come out & shine. My way of shining, aka my New Year’s resolution, is to adopt a more Ayurvedic approach to eating. Normally I eat too fast....

What better way to welcome in 2016 than with a deep physical & mental detox at the Sen Wellness Sanctuary, on a far-flung beach in Sri Lanka. The Sanctuary is the inspiration of Sri Lankan-born Sam...