Most people book ski trips in winter and a Mediterranean beach holiday in summer. Instead, I go to Margate, a 100-minute train trip from London, on the Kent coast, facing the strong winds of...

Yesterday's full moon in Leo signals a time to come out & shine. My way of shining, aka my New Year’s resolution, is to adopt a more Ayurvedic approach to eating. Normally I eat too...

What better way to welcome in 2016 than with a deep physical & mental detox at the Sen Wellness Sanctuary, on a far-flung beach in Sri Lanka. The Sanctuary is the inspiration of Sri Lankan-born Sam...