The Galle Face Hotel in Colombo was a favourite haunt of my father’s when he lived in Sri Lanka during the Second World War. One of the oldest hotels east of Suez, even older than that...

07 February, 2016 /

Before staying in Galle, I knew two things about this coastal Sri Lankan town, looking out over the Indian Ocean. First that it was popular with the boho-chic set from London's Notting Hill. ...

01 February, 2016 /

Yesterday's full moon in Leo signals a time to come out & shine. My way of shining, aka my New Year’s resolution, is to adopt a more Ayurvedic approach to eating. Normally I eat too...

25 January, 2016 /

What better way to welcome in 2016 than with a deep physical & mental detox at the Sen Wellness Sanctuary, on a far-flung beach in Sri Lanka. The Sanctuary is the inspiration of Sri Lankan-born Sam...

13 January, 2016 /