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  • Gina’s London Jaunts
  • Conscious How Tos
  • Categories
    • Art
    • Champagne
    • Spas
    • Wine
  • Global Travel
    • Europe
      • France
      • Greece
      • Italy
      • Netherlands
      • Scandinavia
      • Spain
      • Switzerland
      • United Kingdom
    • Africa
      • Mauritius
    • North America
    • Latin America
      • Peru
    • Asia Pacific
      • China
      • Sri Lanka
Close-up of seaweed
Margate: the Haeckels seaweed wrap

Most people book ski trips in winter and a Mediterranean beach holiday in summer. Instead, I go to Margate, a 100-minute train...

07 August, 2021 / 0 Comments
Rose in bowl at ESPA Life at Corinthia London
The Age of Aquarius at ESPA Life at Corinthia London (SW1)

Autumn is the time for renewal, when the leaves fall to make way for new growth. To kick start the autumnal renewal of...

10 September, 2017 / 0 Comments
Purple orchid, Corinthia London, spa
Brain power boost: ESPA Life at Corinthia (SW1)

Our brain is our powerhouse: it controls how we think, feel and act. Our brain determines how healthy, happy and prosperous we are....

25 May, 2017 / 0 Comments
Ayurvedic cooking, Breath of Life Sanctuary, Sri Lanka
A taste for Ayurveda in Sri Lanka

Yesterday's full moon in Leo signals a time to come out & shine. My way of shining, aka my New Year’s resolution, is...

25 January, 2016 / 0 Comments
Yoga at Breath of Life Sri Lanka
Sen Wellness on the beach in Sri Lanka

What better way to welcome in 2016 than with a deep physical & mental detox at the Sen Wellness Sanctuary, on a far-flung...

13 January, 2016 / 5 Comments

“Everything begins with consciousness” – Albert Camus

 

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